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Welcoming Spring and New Beginnings - Practical Tips for Self-Care in Spring Webinar

Welcoming Spring and New Beginnings - Practical Tips for Self-Care in Spring Webinar

This webinar will explore how to detoxify the body after the Winter months, the use of herbs and foods that help the body balance in Spring, more exercise and light intake for the brain, new habits for self-care and spring cleaning your home and surroundings.

Rosaleen Durkin

Rosaleen Durkin is a Kinesiologist and has been working for over 30 years, with both children and adults, in her clinics in Wicklow and Dublin. She has also worked as a Primary school teacher for seven years so is very aware of the day-to-day reality of educational workplaces. For more information on Rosaleen visit; www.rosaleendurkin.com

Course Properties

Course date 02-02-2021 5:00 pm
Course End Date 02-02-2021 6:00 pm
Cut off date 02-02-2021 10:00 am
Capacity 25
Individual Price Free
Speaker Rosaleen Durkin, Kinesiologist
Number Hours 1
Location Online (via Zoom)

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Seimineáir Ghréasáin ITOÉ | ESCI Webinars