SEN Support Webinars Suite Webinar #3 - 'The Nurture Niche' - Supporting the Support

This webinar will focus on exploring your moods, changing your thought processes and breathing with intention. Participants will be working together practically, using Regina’s top tips and techniques, to bring themselves into a nice state of relaxation.

The webinar will finish with a short guided meditation for self-care. 

Topics covered throughout the webinar include;

• Setting the intention,
• Exploring the thought patterns,
• The ‘Do-In’ exercise,
• Breathing for grounding,
• Guided meditation, and
• Chi hands.

Regina Curley

Regina Curley is a Holistic Practitioner and Tutor. Her aim is to reach out to people with an empathetic attitude, inspiring and nurturing them on their journey of healing and good health maintenance. Her goal is to help people live their best lives! A large part of her work is empowerment coaching, supporting clients with life skills and stress management. Her speciality is Anxiety Management, where she inspires people to change their thinking to reduce their stress, anxiety and overwhelm, recover their lost self-esteem and confidence, to enable them to live the healthy, peaceful life they deserve.