Practical Personal Self-Care Techniques for Parents/Guardians of Children with ASD Webinar

This session will cover simple daily tips for Parents/Guardians of children with ASD to assist their child/ren with:

• Stress,
• Tiredness,
• Overwhelm,
• Sleeping issues,
• Food intake and nutritional balance,
• Exercise,
• Routine,
• Screen usage,
• Emotional selfcare, and
• Personal space.

Rosaleen Durkin

Rosaleen Durkin is a Kinesiologist and has been working for over 30 years, with both children and adults, in her clinics in Wicklow and Dublin. She has also worked as a Primary school teacher for seven years so she is very aware of the day-to-day reality of educational workplaces. For more information on Rosaleen visit her website; www.rosaleendurkin.com