Mindfulness/Meditation Drop-In Sessions for Primary and Post Primary Teachers

"Teaching, like any truly human activity, emerges from one's inwardness, for better or worse. As I teach I project the condition of my soul onto my students, my subject, and our way of being together. The entanglements I experience in the classroom are often no more or less that the convolutions of my inner life. Viewed for this angle, teaching holds a mirror to the soul. If I am willing to look in that mirror and not run from what I see, I have a chance to gain self-knowledge-and knowing myself is as crucial to good teaching as knowing my students and my subject." - Parker J. Palmer
Mindfulness Kilkenny and Kilkenny Education Centre are pleased to offer weekly Mindfulness/Meditation sessions for teachers - January (18th and 25th), February (1st, 9th and 22nd) and March (8th and 15th). These weekly sessions offer teachers an opportunity to engage with a wide variety of meditative practices to help relieve stress, develop awareness, and build inner resources and the capacity to maintain a sense of wellbeing and fulfillment in life. It offers the participants many coping strategies to help manage the ever increasing pace of school life while building a strong meditative practice. All are welcome!
Course Properties
Course date | 18-01-2018 7:00 pm |
Course End Date | 15-03-2018 8:30 pm |
Cut off date | 18-01-2018 |
Capacity | 25 |
Individual Price | Free |
Speaker | Erica Balfour, BSc, MSc, P.Grad.Dip Psychotherapy, Dip. Mindfulness Based Interventions |
Number Hours | 14 |
Location | Kilkenny Education Support Centre (R95 RH97) |