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Mindfulness/Meditation Drop-In Sessions for Primary and Post Primary Teachers

Mindfulness/Meditation Drop-In Sessions for Primary and Post Primary Teachers

"Teaching, like any truly human activity, emerges from one's inwardness, for better or worse. As I teach I project the condition of my soul onto my students, my subject, and our way of being together. The entanglements I experience in the classroom are often no more or less that the convolutions of my inner life. Viewed for this angle, teaching holds a mirror to the soul. If I am willing to look in that mirror and not run from what I see, I have a chance to gain self-knowledge-and knowing myself is as crucial to good teaching as knowing my students and my subject." - Parker J. Palmer

Mindfulness Kilkenny and Kilkenny Education Centre are pleased to offer weekly Mindfulness/Meditation sessions for teachers - January (18th and 25th), February (1st, 9th and 22nd) and March (8th and 15th). These weekly sessions offer teachers an opportunity to engage with a wide variety of meditative practices to help relieve stress, develop awareness, and build inner resources and the capacity to maintain a sense of wellbeing and fulfillment in life. It offers the participants many coping strategies to help manage the ever increasing pace of school life while building a strong meditative practice. All are welcome!

Course Properties

Course date 18-01-2018 7:00 pm
Course End Date 15-03-2018 8:30 pm
Capacity 25
Cut off date 18-01-2018
Individual Price Free
Speaker Erica Balfour, BSc, MSc, P.Grad.Dip Psychotherapy, Dip. Mindfulness Based Interventions
Number Hours 14
Location
Kilkenny Education Centre
Seville Lodge, Callan Road, Kilkenny, Ireland
Kilkenny Education Centre
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