CBT Skills for Teenagers

Please note this is a two session webinar - Tuesday 19th & 26th November at 7pm - 8pm

Target Audience: This webinar is suitable for Post Primary Teachers & SNAs

This webinar will focus on CBT techniques that can be used to help teenagers with anxiety,
motivation, coping and behaviour

Primary Discussion Topics

• My Thoughts, Feelings, Behaviours
• Coping Skills
• Emotional Regulation and Expression
• Connecting My Mind and Body
• Self Esteem
• Problem-Solving
• Perspective and Communication Skills
  
  

Tutor: Nicola Culloty

Booking Fee €5.00