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Self-Care for Parents/Guardians Webinar

Self-Care for Parents/Guardians Webinar

This webinar will outline practical tips for self-care as a parent/guardian, with a focus on basic nutritional advice, screen usage, exercise and emotional balance. How to create a little space for your own wellbeing and creativity in a busy life schedule will also be explored.

Rosaleen Durkin

Rosaleen Durkin is a Kinesiologist and has been working for over 30 years, with both children and adults, in her clinics in Wicklow and Dublin. She has also worked as a Primary school teacher for seven years so she is very aware of the day-to-day reality of educational workplaces. For more information on Rosaleen visit her website; www.rosaleendurkin.com

Course Properties

Course date 23-11-2021 6:00 pm
Course End Date 23-11-2021 7:00 pm
Capacity 40
Cut off date 23-11-2021 12:00 pm
Individual Price Free
Speaker Rosaleen Durkin, Kinesiologist
Number Hours 1
Location Online (via Zoom)
Please LOGIN or REGISTER for this course

Eircode - R95 RH97

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