This webinar will outline practical tips for self-care as a parent/guardian, with a focus on basic nutritional advice, screen usage, exercise and emotional balance. How to create a little space for your own wellbeing and creativity in a busy life schedule will also be explored.
Rosaleen Durkin is a Kinesiologist and has been working for over 30 years, with both children and adults, in her clinics in Wicklow and Dublin. She has also worked as a Primary school teacher for seven years so she is very aware of the day-to-day reality of educational workplaces. For more information on Rosaleen visit her website; www.rosaleendurkin.com
|Course date||23-11-2021 6:00 pm|
|Course End Date||23-11-2021 7:00 pm|
|Cut off date||23-11-2021 12:00 pm|
|Speaker||Rosaleen Durkin, Kinesiologist|
|Location||Online (via Zoom)|